online yoga classes & courses

Chris has taught yoga since 2005, is a published author and a pioneer in the field of emotional and physiological behaviour (through his ground-breaking work with The Enneagram). His unique approach to Ashtanga Vinyasa Yoga blends over 20 years of daily yoga practice and self-study, with a deep understanding of the complexity of human personality patterns. This powerful synthesis awakens a truly inclusive approach, which embraces the differing individual needs of each student who comes to practice. By adapting the entry point to the practice, highlighting key subtle internal alignment principles and encouraging a profound intimacy with the inner breath, Chris brings yoga to life with humour and insight

Yulia is a practicing TCM Acupuncturist, Structural Bodyworker, Functional Medicine practitioner, and has taught on Yoga Teacher Training Courses since 2002. Her style of teaching is informative, unique and playful. She always encourage students to practice from a place of authenticity and joy. The ever-evolving style of her teaching is rooted in the traditions of Ashtanga Vinyasa, Vinyasa Flow and Universal Yoga, and enlivened by the greatest source of inspiration of all – life itself! Yulia's fascination with the human body and mind has led her to complete advanced trainings in Tom Myers' Anatomy Trains Structural Integration and John Barnes' Myofascial Release (MFR) as well as explore Mindfulness and Meditation with Michael Stone.